In recovery, clean, and sober are all words or phrases that are thrown around a lot and used interchangeably, especially by those in the community of substance user... Read more

TO ANYONE STRUGGLING WITH ADDICTIONS AND/OR MENTAL HEALTH ISSUES. I LOVE YOU, RECOVERY IS POSSIBLE AND YOUR WORTH THE WORK. I SPENT APPROXIMATELY 26 YEARS OF MY LIF... Read more

I am sharing a message of hope today for a world wracked by anxiety and fear, both of which can only lead to deep feelings of depression. I have had much experience... Read more

“I grew up a teenage daughter of a mother who suffered from severe depression which resulted in an opioid addiction as a means of coping. This then resulted in the ... Read more

“I was born and raised in Medicine Hat, the middle daughter of 3. I grew up in an alcohol free home. I often heard stories of alcoholic relatives and was aware that... Read more

Although my parents did the best they knew how, I learned at a very young age that Its not okay to be who I am. To express myself meant shaming, belittling, anger a... Read more

“In 2018 I tried to kill myself. I can count on one hand the amount of people I’ve ever said that to, and I can promise you that I’ve never shared that with anyone ... Read more

“Growing up and only child in a home with an alcoholic mother and alcoholic father was at times very lonely, very scary and a whole lot chaotic. I remember very wel... Read more