This is an important episode! Rick and Ryan gratefully welcome their Moms to the show this week. Yes, their Moms! If you are a mom to a child st...
More Good Days with Kelly Hrudey
Rick and Ryan graciously welcome former NHL goaltender Kelly Hrudey to the show this week.
After finishing his 15 year NHL career, Kelly h...
Rider Through the Storm
This week Ryan sits down with Canadian Country Music Artist, Greg Rider. Greg shares candidly about his journey into country music and how alcoh...
Living a Life of Gratitude
Poncho, Tony Wozniak, and Amber sit down to discuss Tony’s journey to recovery. Tony openly talks about the loss of his son and how that changed...
Holiday Recovery Planning
Christmas holidays are upon us and ready or not, the season can bring some unique challenges to everyone! From the person newly in recovery to t...
Suicide Aftermath
This weeks episode is a conversation that was 16 years in the making. Jill Nielsen and Nathan Davis sit down with Damyan to continue their journ...
Behind the Curtain of a Paramedic
Stephen puts on the headset this week to share a glimpse into the life of being a paramedic. He talks about the impact the occupation has had on...
Lessons learned on the Road 2 Recovery (Part 1 of 2)
In this episode, Ryan sits down with his recovery friend, Christa Kernohan, to discuss their journeys into long term recovery. They tell tales f...
Coping with Suicide (Nolan and Intek's Story)
In the aftermath of a friend's suicide, Nolan and Intek discuss the repercussions of the death of a close friend, and how coping through co...
An Educator's Approach to Teen Mental Health
As a high school vice-principal, Shauna has a unique perspective on the vulnerability of the teenage mindset. Shauna takes a proactive (not a re...
Dealing with suicide - Nathan's Story
In the wake of yet another suicide in Medicine Hat, Nathan (Damyan's brother) talks about the importance of releasing emotional stress thro...
Damyan's Story (Part 2) - Julie's Story
The follow up to Damyan's Story (Part 1). Damyan's wife, Julie joins us in the discussion and talks about her struggles with Damyan...
SPECIAL - Coping with Covid
In our uncertain world, where abnormal is the new normal, it becomes increasingly difficult to cope with loneliness, anxiety, stress, and it bec...