From Darkness to Life
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Mental Health
"You are not alone"
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Mental Health
The Benefits of Therapy (Chris Shorrock)
In this episode, Ryan and his guest, Chris Shorrock, a registered psychologist, explore the power of therapy and how it can improve your life.
Raw and Unfiltered w/ David Pavlus
In this episode, a founder of Last Door Recovery Centre sits down with Rick and Ryan to talk recovery.
A Journey of Family Healing w/ Sonja Riddle
This week it's Sonja Riddle, of Legacy West Healing, an NPO providing programs designed for those who have witnessed someone they care about engaged in active addiction.
More Good Days with Kelly Hrudey
Rick and Ryan graciously welcome former NHL goaltender Kelly Hrudey to the show this week. As well as being a staple on Hockey Night in Canada, Kelly is a very passionate advocate for mental health.
An Educator's Approach to Teen Mental Health
As a high school vice-principal, Shauna has a unique perspective on the vulnerability of the teen mindset. Shauna takes a proactive to dealing with young minds.
If you need help... reach out!
We've ALL been there (literally). Our Collective Journey offers a strength-based, solution-focused approach to changing your relationship with substances. We help you obtain the resources YOU decide on to begin building your recovery capital. There is no cost for this support!
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