In this episode of 'From Darkness to Life,' host Poncho talks with Kim Long, a military kid turned teacher turned psychologist, about her personal journey through mental health, addiction, and recovery. Kim shares intimate stories about her father's struggle with addiction and how it shaped her professional path. They discuss the importance of authenticity in therapy, the value of community, and the challenges of vulnerability and acceptance. The conversation covers the impact of generational trauma, the pivotal role of trust, and practical strategies for fostering genuine connections. This episode highlights the power of shared stories and collective support in the journey of overcoming personal struggles.
For more information, visit https://ourcollectivejourney.ca/podcast.
#mentalhealth #addictionrecovery #communitysupport #authenticity #vulnerability #OurCollectiveJourney
